Sons of Strength - It's In Our DNA

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FITNESS

Flex Fest 2016: Shoulders & Arms

August 17, 2016 by Sons of Strength No Comments

Ahh, you’ve chosen to jump down the rabbit hole head first and venture into the land where endless shoulder and arm gains await.

Congratulations, you must be a savage.  Frankly, anybody must be to take on this workout.… Read the rest

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Reading time: 2 min
FITNESS, TRAVEL

7 Sure-Fire Strategies To Stay Lean on Vacation

August 12, 2016 by Sons of Strength No Comments

Ahh, the apex of summer. Time for a full week of pure relaxation, tropical sunshine, and if your family is like ours, incessant laughter.

Summer family vacation; one of America’s favorite pastimes.

America’s infatuation with the annual family vacation started … Read the rest

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Reading time: 10 min
FITNESS

Spicing Up The Med Ball Slam

June 28, 2016 by Sons of Strength No Comments

Monotony is the dagger that stabs the heart of enjoyment. Variation is the shield that keeps the pleasure alive while keeping the objective in sight.

Bodybuilders preach variety to aid in growing intensely specific areas of a muscle. Little tweaks … Read the rest

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Reading time: 6 min
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EXERCISE OF THE WEEK

CATEGORIES

BRAIN GAINS

HOW TO JACK UP YOUR LEG TRAINING

HOW TO JACK UP YOUR LEG TRAINING

December 8, 2016
THE DIRT ON DROP SETS

THE DIRT ON DROP SETS

September 9, 2016
HOW TO NATURALLY SKYROCKET YOUR TESTOSTERONE

HOW TO NATURALLY SKYROCKET YOUR TESTOSTERONE

August 30, 2016

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