Spiked cider, Eggnog, and Christmas cookies probably made up most of your diet the last two days. Don’t worry, we feel your bloat.

So your first plan of attack is to hit the gym and get that treadmill cranking. Yeah, we would bet our best gift from Santa that you’re not the only one with this great idea…

The treadmills will be packed in the next few weeks. Instead of waiting, we have a solution for you. Or maybe, just the idea of running starts to make you sweat and skipping the gym all together is the answer. We say…

Never Run.

This is our approach to life. Don’t run away from your problems. Face your fears and fight instead.

On Fitocracy.com, you can check out what we think of running, why the aerobic system is important for your training, and get a program to start today.

http://www.fitocracy.com/knowledge/never-run/

 

neverrun

 

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