“Put on your own oxygen mask before assisting others.”

The Air New Zealand announcement interrupted the hundreds of thoughts racing through my mind as I fastened by seatbelt for the 6,714-mile journey ahead of me. An adventure that I had Read the rest

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Reading time: 8 min

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How to Win the Battle Against Midnight Munchies

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Don’t mind that noise. That’s just the growl of an angry stomach as it expresses its frustration as we begin the fight of the fat loss’ number one Read the rest

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Reading time: 10 min

“High Tide!”, I anxiously responded in preparation for my first taste of this special root that was known for its relaxing effect on your body while leaving your mind as be.

“Give him a tsunami!” joked a lovely elderly man, Read the rest

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