“Put on your own oxygen mask before assisting others.”

The Air New Zealand announcement interrupted the hundreds of thoughts racing through my mind as I fastened by seatbelt for the 6,714-mile journey ahead of me. An adventure that I had Read the rest

Reading time: 8 min

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How to Win the Battle Against Midnight Munchies

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Don’t mind that noise. That’s just the growl of an angry stomach as it expresses its frustration as we begin the fight of the fat loss’ number one Read the rest

Reading time: 10 min

“High Tide!”, I anxiously responded in preparation for my first taste of this special root that was known for its relaxing effect on your body while leaving your mind as be.

“Give him a tsunami!” joked a lovely elderly man, Read the rest

Reading time: 9 min
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