A really great man is known by three signs: generosity in the design, humanity in the execution, moderation in the success.… Read the rest
What do you do before you start your workout?
No, we’re not talking about foam rollin’, your intricate dynamic warm up, jumping jacks, blah, blah, blah.
BEFORE THAT. (The stuff that really matters)
In those few minutes before … Read the rest
Let me tell you about the first time I really got punched in the face.
No, it wasn’t in a bar. Nope, not at the playground as an adolescent either.
To be honest, I had never been in a fight … Read the rest
