The Problems Behind Detoxing For Fat Loss

It’s bound to happen at one point or another. No one is immune.

Holidays. Vacations. Time of distress. Time of celebration. 

These occurrences can get the best of us … Read the rest

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How to Defeat The Resistance

Every story has a hero. 

This story is about the journey back to the body of your youth or your dreams. The days where you had endless amounts of energy, the … Read the rest

To quote Fight Club, “You’re not a beautiful and unique snowflake.”

Sorry. Not sorry.

Want in on a little secret?…

Either am I and certainly not my pain in the ass brother. Actually…

”All models are imperfect.”

(Not models “models” … Read the rest