The saying goes: Everything in life is temporary.

But do your hard-earned RESULTS have to face the same fate?

Imagine…

You just dropped from a solid, lean 195 pounds to a debilitated 165 pounds.

In ONE MONTH.

THIRTY FRIGGIN’… Read the rest

She finally agreed yes. [Not the yes you’re thinking. That came much later.]

Her agreement was proceeded with second guesses that flood my thoughts. Maybe, this wasn’t a great idea after all.

Ah, she’ll be fine…

I … Read the rest

Let me tell you about the first time I really got punched in the face.

No, it wasn’t in a bar. Nope, not at the playground as an adolescent either.

To be honest, I had never been in a fight … Read the rest