What do you define being vain as?

Conceited. Narcissistic. Self-Admiring. Arrogant. Cocky. Egotistical? No matter the adjective used, chances are, you typically don’t throw around “vain” as a compliment.

But, I am going to make a confession. Even though, I … Read the rest

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Add Skipping To Your Warm Up To Increase Your Power

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Let’s face it. You may not be an athlete. Your Nike endorsement check may not pay for all your cribs, cars, and kid’s college education. You … Read the rest

If you’re like most of the bros we know, it’s fair to assume you are constantly striving for a bigger bench press. 

After all, the notorious “How much ya bench?” is still alive and well. Yes, really. … Read the rest