Buried.

I might as well have been six feet under at that point in time. Another metabolic session complete as I lay in a pool of my own sweat; thankfully absent of vomit.

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Conditioning sucks … Read the rest

Proclaimed by many to be the KING of all exercises, the deadlift is a staple in most training programs.

The simplicity of picking heavy ass weight off the ground is both invigorating and primal. Only a few things in life … Read the rest

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Are those real or are they implants?

Your calves, bro.

Okay, keep it to yourself but if you tell me they’re real, I ain’t buying it.

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[video_player type=”embed” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]… Read the rest