Momentum is a huge factor in success and failure. A sub-par team can ride some wins right into the playoffs, championship, and be crowned winners. On the other hand, a great team can slide to the bottom of the pack … Read the rest
Momentum is a huge factor in success and failure. A sub-par team can ride some wins right into the playoffs, championship, and be crowned winners. On the other hand, a great team can slide to the bottom of the pack … Read the rest
Buried.
I might as well have been six feet under at that point in time. Another metabolic session complete as I lay in a pool of my own sweat; thankfully absent of vomit.
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Conditioning sucks … Read the rest
Proclaimed by many to be the KING of all exercises, the deadlift is a staple in most training programs.
The simplicity of picking heavy ass weight off the ground is both invigorating and primal. Only a few things in life … Read the rest