One Pan Masterpieces

I have always loved to cook. Or So I thought

Together, Eric and I create one hell of a cooking team. You could call us the Bash Bros of the Kitchen. Definitely not the ice because Eric cannot skate to … Read the rest

Fitness Lessons From a Puppy

What Your Puppy Can Teach You About Fitness


From the streets of South Central to our home in Hollywood, you could call this a rags to riches story. Stormborn, she was called, for she had come howling into the world … Read the rest

Guts, Risks & What If’s

With the flu and a 101 degree temperature, he refused to be a victim to his circumstance. Instead, Chicago Bear’s running back, Walter Payton ran for a then NFL record of 275 rushing yards against the Vikings.

Three hours before … Read the rest