We say goodbye to another epic summer of sunshine, adventure, and We love those months of June, July, and August because they bring us back to the days of our childhood. Where the worries of actual reality didn’t exist.
Who really cared about how they looked in swim trunks or a bikini?
Who watched what they ate at family BBQ?
Who stressed about missing a workout or not hitting their macros?
Until we meet again and reminisce of all those great memories. And it will come fast and we will work hard to enjoy every moment of it and look our best doing so.
Sons of Strength welcomes September and the fall with open arms. You should too. Why? Because we have a ton of stuff for all of you! Here are the updates…
ACTION HERO PHYSIQUE
We are on a mission…
A mission to create some Action Heroes and the bodies to go with them.
See, an action hero displays the perfect blend of body composition and performance. They have the SHOW and the GO.
Just admit it…What is sexier than fighting the bad guys and saving the world while showing off a pair of guns and killer midsection. No matter your gender.
We introduce to you our newest Fitocracy Team Fitness group…
ACTION HERO PHYSIQUE.
Over the course of 12 weeks, you will undergo an impressive transformation. You will have a total body recomp by building muscle and losing fat through several training phases and nutrition to go with each of them.
For this one, we’re going all in and bringing the firepower. Every tip and trick in our arsenal will be exposed and utilized to get you in the best damn shape of your life. Period.
Time for a change. SOS needs you. Sign up here and let’s do this thing together! We begin on September 15th.
BBTV Ep 1: Training with Brandyn Burnette
Out in the Wild West, Eric has been working with Warner Brother’s recording artist, Brandyn Burnette, as he prepares for his single release and upcoming tour.
In the video below, Brandyn features Eric and one of his workouts with him. Check it out along with Brandyn’s music!
Just goes to show you that IF YOU ARE AN ARTIST, YOU ARE AN ATHLETE. We are also proud to announce our newest coaching program for recording artists, actors, actresses, entertainers, and anyone with a deadline.
Get the details here and fill out the application!
What’s In Our Kitchen?
Recently, we were interviewed by AllWomensHealthTips.com. Check out the featured article where we discuss what’s in our fridge and cabinets, our nutrition philosophies, where we shop, cheat days, and what we crave late at night.
What’s in My Kitchen with Sons of Strength
eBook Release: American Muscle. Cultured Mind.
Over the last few years, we have dedicated ourselves to the trenches. Working with clients from all different walks of life as well as becoming better versions of ourselves. Along the way, we have slowly been writing the chapters of our very first eBook.
It is a collection of stories, experiences, successes, and shortcomings from us personally that will provide a peak into our training methodology, nutrition strategies, mental preparation, and ways to live an awesome life.
And it will be completely FREE. All you have to do is subscribe to our newsletter.
If you haven’t already, follow the link below and just add your email to the list. That’s it.
We are in the final stages of putting it all together and releasing it in the weeks to come. We just wanted to give our Sons of Strength the heads up because we are so anxious to share this with you.
We both hate keeping secrets.
So be the first to know and get our manifesto for total body recomp, extreme mind makeover, and becoming your own action hero.
American Muscle. Cultured Mind. will be releasing next week on September 9th. In celebration of the premiere of our favorite show, Sons of Anarchy.
Want to be the first to know and get it? Sign up here.
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