Sons of Strength - It's In Our DNA

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FITNESS

Spicing Up The Med Ball Slam

June 28, 2016 by Sons of Strength No Comments

Monotony is the dagger that stabs the heart of enjoyment. Variation is the shield that keeps the pleasure alive while keeping the objective in sight.

Bodybuilders preach variety to aid in growing intensely specific areas of a muscle. Little tweaks … Read the rest

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Reading time: 6 min
TRAVEL

Life-Changing Lessons From Living In A Foreign Country

May 26, 2016 by Sons of Strength No Comments

One week. That’s how short of notice I was given that the following Tuesday I would be in business class, making the 15+ hour flight to my new home away from home… Wellington, New Zealand.

Seven precious days to … Read the rest

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Reading time: 15 min
FOOD

Are Snacks Making You Fat?

May 18, 2016 by Sons of Strength No Comments

There’s this one drawer in our parents’ home that we call the snack drawer. When we go over to our Aunt’s house, she’s got one too. Well her’s is more of a cupboard. Hell, even Grandma’s got the Andes Chocolate … Read the rest

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Reading time: 6 min
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EXERCISE OF THE WEEK

CATEGORIES

BRAIN GAINS

HOW TO JACK UP YOUR LEG TRAINING

HOW TO JACK UP YOUR LEG TRAINING

December 8, 2016
THE DIRT ON DROP SETS

THE DIRT ON DROP SETS

September 9, 2016
HOW TO NATURALLY SKYROCKET YOUR TESTOSTERONE

HOW TO NATURALLY SKYROCKET YOUR TESTOSTERONE

August 30, 2016

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